Thu, 04 Apr | The Wellbeing Campus

Yoga Gold: Yoga for Seniors

Yoga Gold promotes healthy ageing in later life. This holistic practice combines physical movement with mindfulness, breathing techniques, and meditation. It offers a wide array of health benefits, especially for those struggling with pain, joint stress, balance issues, osteoarthritis etc.
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Yoga Gold: Yoga for Seniors

Time & Location

04 Apr 2019, 11:00 – 12:00
The Wellbeing Campus, 3, Claremont Farm, Old Clatterbridge Rd, Birkenhead CH63 4JB, UK

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